Alan Edwards 7515m row
7,515m
Meters
30:06.4
Time
2:00.1
Pace
497
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 184 |
September 04, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,515m | 2:00.1 | 202 | 993 | 24 | 155 |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 25 | 147 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 24 | 154 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 24 | 159 |
| 6:04.4 | 7,515m | 2:00.2 | 201 | 992 | 24 | 160 |
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Workout Graph
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