Alan Edwards 10000m row
10,000m
Meters
39:57.4
Time
1:59.8
Pace
662
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 206 |
September 05, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.4 | 10,000m | 1:59.8 | 203 | 999 | 24 | 152 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 25 | 141 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 24 | 147 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 24 | 152 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 24 | 158 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 24 | 162 |
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Workout Graph
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