Alan Edwards 10000m row
10,000m
Meters
39:33.3
Time
1:58.6
Pace
671
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 208 |
September 06, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.3 | 10,000m | 1:58.6 | 209 | 1020 | 24 | 153 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 25 | 139 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 24 | 149 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 24 | 155 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 24 | 160 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 25 | 166 |
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Workout Graph
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