Alan Edwards 10000m row
10,000m
Meters
39:37.4
Time
1:58.8
Pace
670
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 210 |
September 07, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.4 | 10,000m | 1:58.8 | 208 | 1017 | 24 | 153 |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 25 | 141 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 24 | 146 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 24 | 152 |
| 7:53.0 | 8,000m | 1:58.2 | 212 | 1028 | 24 | 161 |
| 7:46.6 | 10,000m | 1:56.6 | 221 | 1058 | 24 | 166 |
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Workout Graph
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