Alan Edwards 15000m row
15,000m
Meters
1:00:06.0
Time
2:00.2
Pace
993
Calories
149
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 206 |
September 10, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 15,000m | 2:00.2 | 202 | 993 | 24 | 149 |
| 12:17.3 | 3,000m | 2:02.8 | 189 | 949 | 24 | 135 |
| 11:56.1 | 6,000m | 1:59.3 | 206 | 1008 | 24 | 145 |
| 11:56.7 | 9,000m | 1:59.4 | 205 | 1006 | 24 | 150 |
| 11:59.6 | 12,000m | 1:59.9 | 203 | 998 | 24 | 156 |
| 11:56.3 | 15,000m | 1:59.3 | 206 | 1007 | 24 | 160 |
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Workout Graph
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