Alan Edwards 10000m row
10,000m
Meters
39:54.7
Time
1:59.7
Pace
665
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 212 |
September 15, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.7 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 149 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 25 | 134 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 24 | 147 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 24 | 152 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 24 | 155 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 24 | 160 |
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Workout Graph
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