Alan Edwards 10000m row
10,000m
Meters
39:13.4
Time
1:57.6
Pace
676
Calories
155
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 210 |
September 16, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.4 | 10,000m | 1:57.6 | 215 | 1039 | 24 | 155 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 25 | 141 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 24 | 150 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 24 | 157 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 24 | 162 |
| 7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 24 | 166 |
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Workout Graph
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