Alan Edwards 10000m row
10,000m
Meters
39:45.0
Time
1:59.2
Pace
666
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 209 |
September 17, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.0 | 10,000m | 1:59.2 | 206 | 1010 | 24 | 150 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 25 | 132 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 24 | 146 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 24 | 152 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 24 | 158 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 24 | 165 |
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Workout Graph
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