Alan Edwards 10000m row
10,000m
Meters
39:58.6
Time
1:59.9
Pace
663
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 210 |
September 22, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,000m | 1:59.9 | 203 | 998 | 24 | 151 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 25 | 140 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 24 | 146 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 24 | 153 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 25 | 154 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 25 | 162 |
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Workout Graph
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