Alan Edwards 10000m row
10,000m
Meters
39:03.4
Time
1:57.1
Pace
679
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 211 |
September 24, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.4 | 10,000m | 1:57.1 | 218 | 1048 | 24 | 155 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 25 | 143 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 24 | 150 |
| 7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 24 | 157 |
| 7:47.6 | 8,000m | 1:56.9 | 219 | 1054 | 24 | 161 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 24 | 166 |
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Workout Graph
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