Alan Edwards 10000m row
10,000m
Meters
39:55.6
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 196 |
October 14, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.6 | 10,000m | 1:59.7 | 204 | 1000 | 24 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 25 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 24 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 24 |
| 7:54.1 | 8,000m | 1:58.5 | 210 | 1023 | 25 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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