Alan Edwards 15000m row
15,000m
Meters
59:17.9
Time
1:58.5
Pace
1008
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 198 |
October 15, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:17.9 | 15,000m | 1:58.5 | 210 | 1022 | 24 | 152 |
| 11:57.3 | 3,000m | 1:59.5 | 205 | 1004 | 25 | 142 |
| 11:52.4 | 6,000m | 1:58.7 | 209 | 1019 | 24 | 148 |
| 11:52.0 | 9,000m | 1:58.6 | 209 | 1020 | 24 | 156 |
| 11:51.1 | 12,000m | 1:58.5 | 210 | 1023 | 24 | 157 |
| 11:45.1 | 15,000m | 1:57.5 | 216 | 1042 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.