Alan Edwards 15000m row
15,000m
Meters
1:00:11.7
Time
2:00.3
Pace
992
Calories
161
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
October 29, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 15,000m | 2:00.3 | 201 | 990 | 24 | 161 |
| 12:03.8 | 3,000m | 2:00.6 | 199 | 986 | 25 | 150 |
| 11:53.5 | 6,000m | 1:58.9 | 208 | 1016 | 25 | 160 |
| 11:55.7 | 9,000m | 1:59.2 | 206 | 1009 | 24 | 165 |
| 12:04.6 | 12,000m | 2:00.7 | 199 | 983 | 24 | 167 |
| 12:14.1 | 15,000m | 2:02.3 | 191 | 957 | 25 | 167 |
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Workout Graph
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