Alan Edwards 10000m row
10,000m
Meters
40:17.7
Time
2:00.8
Pace
657
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 183 |
November 03, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.7 | 10,000m | 2:00.8 | 198 | 981 | 24 | 161 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 25 | 152 |
| 8:01.7 | 4,000m | 2:00.4 | 200 | 989 | 24 | 159 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 24 | 163 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 24 | 166 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 24 | 168 |
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Workout Graph
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