Alan Edwards 10000m row
10,000m
Meters
39:11.0
Time
1:57.5
Pace
678
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 178 |
November 04, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.0 | 10,000m | 1:57.5 | 215 | 1041 | 24 | 160 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 25 | 147 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 24 | 158 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 24 | 162 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 24 | 167 |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 24 | 169 |
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Workout Graph
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