Alan Edwards 10000m row
10,000m
Meters
39:58.1
Time
1:59.9
Pace
663
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 187 |
November 12, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 24 | 153 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 25 | 142 |
| 7:57.5 | 4,000m | 1:59.3 | 206 | 1008 | 25 | 149 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 24 | 155 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 24 | 159 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.