Alan Edwards 10000m row
10,000m
Meters
39:28.6
Time
1:58.4
Pace
671
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 189 |
November 17, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.6 | 10,000m | 1:58.4 | 211 | 1025 | 25 | 151 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 26 | 140 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 25 | 148 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 25 | 152 |
| 7:53.5 | 8,000m | 1:58.3 | 211 | 1026 | 25 | 157 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 25 | 158 |
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Workout Graph
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