Alan Edwards 10000m row
10,000m
Meters
39:50.4
Time
1:59.5
Pace
665
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 191 |
November 19, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.4 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 150 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 25 | 137 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 24 | 148 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 24 | 150 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 24 | 158 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 24 | 161 |
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Workout Graph
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