Alan Edwards 10000m row
10,000m
Meters
39:43.8
Time
1:59.1
Pace
667
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
November 24, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.8 | 10,000m | 1:59.1 | 207 | 1011 | 25 | 147 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 25 | 129 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 25 | 142 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 25 | 149 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 25 | 154 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 25 | 161 |
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Workout Graph
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