Alan Edwards 15000m row
15,000m
Meters
59:15.0
Time
1:58.5
Pace
1010
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1487 |
| Drag Factor | 186 |
November 26, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:15.0 | 15,000m | 1:58.5 | 210 | 1023 | 25 | 157 |
| 12:03.1 | 3,000m | 2:00.5 | 200 | 988 | 26 | 145 |
| 11:54.2 | 6,000m | 1:59.0 | 208 | 1014 | 25 | 154 |
| 11:49.0 | 9,000m | 1:58.1 | 212 | 1030 | 25 | 160 |
| 11:49.4 | 12,000m | 1:58.2 | 212 | 1028 | 25 | 163 |
| 11:39.3 | 15,000m | 1:56.5 | 221 | 1060 | 25 | 167 |
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Workout Graph
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