Alan Edwards 10000m row
10,000m
Meters
39:12.3
Time
1:57.6
Pace
677
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 211 |
December 18, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.3 | 10,000m | 1:57.6 | 215 | 1040 | 25 | 152 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 26 | 138 |
| 7:46.7 | 4,000m | 1:56.6 | 220 | 1058 | 25 | 149 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 25 | 154 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 25 | 159 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 25 | 163 |
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Workout Graph
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