Alan Edwards 10000m row
10,000m
Meters
39:03.7
Time
1:57.1
Pace
681
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 209 |
December 19, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.7 | 10,000m | 1:57.1 | 217 | 1048 | 25 | 155 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 26 | 142 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 25 | 150 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 25 | 156 |
| 7:46.2 | 8,000m | 1:56.5 | 221 | 1060 | 25 | 159 |
| 7:43.0 | 10,000m | 1:55.7 | 226 | 1076 | 25 | 168 |
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Workout Graph
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