Alan Edwards 10000m row
10,000m
Meters
39:03.1
Time
1:57.1
Pace
681
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 209 |
December 21, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.1 | 10,000m | 1:57.1 | 218 | 1049 | 24 | 151 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 26 | 136 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 25 | 147 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 24 | 151 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 24 | 157 |
| 7:36.4 | 10,000m | 1:54.1 | 236 | 1110 | 25 | 166 |
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Workout Graph
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