Alan Edwards 10000m row
10,000m
Meters
39:05.6
Time
1:57.2
Pace
680
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 206 |
December 31, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.6 | 10,000m | 1:57.2 | 217 | 1046 | 25 | 151 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 25 | 138 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 25 | 145 |
| 7:47.1 | 6,000m | 1:56.7 | 220 | 1056 | 25 | 154 |
| 7:46.3 | 8,000m | 1:56.5 | 221 | 1060 | 25 | 157 |
| 7:43.1 | 10,000m | 1:55.7 | 226 | 1076 | 25 | 161 |
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Workout Graph
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