Alan Edwards 15000m row
15,000m
Meters
58:44.1
Time
1:57.4
Pace
1019
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 1471 |
| Drag Factor | 211 |
January 06, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:44.1 | 15,000m | 1:57.4 | 216 | 1043 | 25 | 153 |
| 11:56.4 | 3,000m | 1:59.4 | 206 | 1007 | 26 | 142 |
| 11:48.2 | 6,000m | 1:58.0 | 213 | 1032 | 25 | 149 |
| 11:46.6 | 9,000m | 1:57.7 | 214 | 1037 | 25 | 156 |
| 11:42.5 | 12,000m | 1:57.0 | 218 | 1050 | 25 | 159 |
| 11:30.4 | 15,000m | 1:55.0 | 230 | 1090 | 26 | 163 |
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Workout Graph
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