Alan Edwards 15000m row
15,000m
Meters
58:56.8
Time
1:57.8
Pace
1015
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 1490 |
| Drag Factor | 210 |
January 28, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:56.8 | 15,000m | 1:57.8 | 214 | 1035 | 25 | 158 |
| 12:05.5 | 3,000m | 2:00.9 | 198 | 981 | 26 | 146 |
| 11:46.9 | 6,000m | 1:57.8 | 214 | 1036 | 25 | 155 |
| 11:42.9 | 9,000m | 1:57.1 | 218 | 1049 | 25 | 160 |
| 11:42.4 | 12,000m | 1:57.0 | 218 | 1050 | 25 | 164 |
| 11:39.2 | 15,000m | 1:56.5 | 221 | 1061 | 26 | 167 |
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Workout Graph
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