Alan Edwards 10000m row
10,000m
Meters
39:18.0
Time
1:57.9
Pace
676
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 204 |
February 25, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.0 | 10,000m | 1:57.9 | 214 | 1034 | 25 | 159 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 26 | 148 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 25 | 157 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 25 | 161 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 25 | 164 |
| 7:51.0 | 10,000m | 1:57.7 | 214 | 1037 | 25 | 165 |
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Workout Graph
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