Alan Edwards 10000m row
10,000m
Meters
39:26.8
Time
1:58.3
Pace
673
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 204 |
March 02, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.8 | 10,000m | 1:58.3 | 211 | 1026 | 24 | 164 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 26 | 156 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 25 | 165 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 25 | 165 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 24 | 166 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 25 | 168 |
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Workout Graph
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