Alan Edwards 10000m row
10,000m
Meters
38:46.9
Time
1:56.3
Pace
686
Calories
158
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 210 |
March 05, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.9 | 10,000m | 1:56.3 | 222 | 1064 | 25 | 158 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 26 | 147 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 25 | 156 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 25 | 160 |
| 7:43.2 | 8,000m | 1:55.8 | 225 | 1075 | 25 | 163 |
| 7:42.1 | 10,000m | 1:55.5 | 227 | 1081 | 25 | 166 |
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Workout Graph
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