Alan Edwards 10000m row
10,000m
Meters
39:29.0
Time
1:58.4
Pace
673
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 208 |
March 08, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.0 | 10,000m | 1:58.4 | 211 | 1024 | 25 | 150 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 26 | 138 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 147 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 25 | 152 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 25 | 156 |
| 7:49.8 | 10,000m | 1:57.4 | 216 | 1043 | 25 | 157 |
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Workout Graph
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