Alan Edwards 10000m row
10,000m
Meters
38:50.2
Time
1:56.5
Pace
685
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 202 |
March 17, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.2 | 10,000m | 1:56.5 | 221 | 1061 | 25 | 159 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 27 | 153 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 26 | 152 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 25 | 160 |
| 7:46.9 | 8,000m | 1:56.7 | 220 | 1057 | 25 | 163 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 25 | 168 |
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Workout Graph
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