Alan Edwards 10000m row
10,000m
Meters
39:52.7
Time
1:59.6
Pace
664
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 205 |
April 10, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.7 | 10,000m | 1:59.6 | 204 | 1003 | 24 | 152 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 26 | 143 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 25 | 151 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 24 | 154 |
| 8:01.7 | 8,000m | 2:00.4 | 200 | 989 | 24 | 157 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 24 | 157 |
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Workout Graph
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