Alan Edwards 10000m row
10,000m
Meters
39:57.3
Time
1:59.8
Pace
663
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 201 |
June 02, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.3 | 10,000m | 1:59.8 | 203 | 999 | 25 | 157 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 26 | 151 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 25 | 154 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 25 | 158 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 25 | 161 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 25 | 165 |
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Workout Graph
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