Alan Edwards 15000m row
15,000m
Meters
1:01:10.9
Time
2:02.3
Pace
980
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 197 |
June 09, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.9 | 15,000m | 2:02.3 | 191 | 957 | 24 | 158 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 25 | 146 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 25 | 155 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 24 | 161 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 24 | 164 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 23 | 163 |
| 8:13.0 | 12,000m | 2:03.2 | 187 | 943 | 24 | 161 |
| 8:10.1 | 14,000m | 2:02.5 | 190 | 954 | 24 | 160 |
| 4:03.2 | 15,000m | 2:01.6 | 195 | 969 | 25 | 161 |
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Workout Graph
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