Alan Edwards 15000m row
15,000m
Meters
1:00:44.2
Time
2:01.4
Pace
983
Calories
150
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 24 |
Stroke Count | 1498 |
Drag Factor | 194 |
June 16, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:44.2 | 15,000m | 2:01.4 | 195 | 972 | 24 | 150 |
8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 26 | 139 |
8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 25 | 143 |
7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 149 |
8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 24 | 153 |
8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 24 | 155 |
8:21.2 | 12,000m | 2:05.3 | 178 | 912 | 24 | 155 |
8:09.4 | 14,000m | 2:02.3 | 191 | 957 | 25 | 156 |
4:02.7 | 15,000m | 2:01.3 | 196 | 974 | 25 | 157 |
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Workout Graph
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