Alan Edwards 10000m row
10,000m
Meters
40:57.2
Time
2:02.8
Pace
645
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 201 |
August 04, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.2 | 10,000m | 2:02.8 | 189 | 949 | 24 | 156 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 26 | 148 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 25 | 148 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 24 | 155 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 24 | 162 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 25 | 167 |
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Workout Graph
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