Alan Edwards 10000m row
10,000m
Meters
40:41.1
Time
2:02.0
Pace
651
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 196 |
August 09, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.1 | 10,000m | 2:02.0 | 192 | 962 | 24 | 150 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 26 | 135 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 25 | 148 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 24 | 153 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 24 | 158 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 25 | 159 |
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Workout Graph
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