Alan Edwards 10000m row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
669
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 196 |
August 10, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 24 | 156 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 26 | 145 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 25 | 152 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 24 | 161 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 24 | 161 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 25 | 165 |
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Workout Graph
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