Alan Edwards 10000m row
10,000m
Meters
40:16.6
Time
2:00.8
Pace
658
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 200 |
August 17, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.6 | 10,000m | 2:00.8 | 198 | 982 | 24 | 153 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 25 | 134 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 24 | 151 |
| 8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 24 | 155 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 24 | 159 |
| 7:46.1 | 10,000m | 1:56.5 | 221 | 1061 | 25 | 168 |
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Workout Graph
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