Alan Edwards 10000m row
10,000m
Meters
40:09.6
Time
2:00.4
Pace
659
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 206 |
August 30, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.6 | 10,000m | 2:00.4 | 200 | 988 | 24 | 152 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 26 | 140 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 25 | 151 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 25 | 153 |
| 8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 24 | 157 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 24 | 159 |
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Workout Graph
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