Alan Edwards 10000m row
10,000m
Meters
40:07.2
Time
2:00.3
Pace
660
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 201 |
September 01, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,000m | 2:00.3 | 201 | 990 | 25 | 153 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 26 | 144 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 25 | 151 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 25 | 156 |
| 8:01.4 | 8,000m | 2:00.3 | 201 | 991 | 25 | 157 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 24 | 160 |
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Workout Graph
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