Alan Edwards 10000m row
10,000m
Meters
40:14.3
Time
2:00.7
Pace
658
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 200 |
September 08, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.3 | 10,000m | 2:00.7 | 199 | 984 | 24 | 159 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 26 | 145 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 25 | 156 |
| 8:00.9 | 6,000m | 2:00.2 | 201 | 993 | 24 | 164 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 24 | 165 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 24 | 166 |
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Workout Graph
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