Alan Edwards 10000m row
10,000m
Meters
40:14.5
Time
2:00.7
Pace
658
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 201 |
September 15, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.5 | 10,000m | 2:00.7 | 199 | 984 | 25 | 156 |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 26 | 150 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 25 | 152 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 25 | 156 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 25 | 158 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 25 | 164 |
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Workout Graph
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