Alan Edwards 10000m row
10,000m
Meters
41:23.8
Time
2:04.1
Pace
639
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 197 |
September 27, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.8 | 10,000m | 2:04.1 | 183 | 928 | 24 | 150 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 25 | 142 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 24 | 150 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 24 | 152 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 24 | 154 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 24 | 155 |
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Workout Graph
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