Alan Edwards 10000m row
10,000
Meters
40:27.2
Time
2:01.3
Pace
654
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 205 |
September 28, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.2 | 10,000 | 2:01.3 | 196 | 973 | 24 | 154 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 26 | 142 |
| 8:04.0 | 4,000 | 2:01.0 | 198 | 979 | 25 | 155 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 25 | 156 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 24 | 159 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.