Alan Edwards 10000m row
10,000m
Meters
39:58.0
Time
1:59.9
Pace
663
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 199 |
September 30, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.0 | 10,000m | 1:59.9 | 203 | 998 | 25 | 158 |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 26 | 150 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 25 | 155 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 25 | 158 |
| 8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 25 | 163 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 25 | 165 |
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Workout Graph
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