Alan Edwards 10000m row
10,000m
Meters
39:58.5
Time
1:59.9
Pace
664
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 201 |
October 01, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.5 | 10,000m | 1:59.9 | 203 | 998 | 25 | 154 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 25 | 143 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 25 | 149 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 25 | 155 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 25 | 159 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 25 | 164 |
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Workout Graph
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