Alan Edwards 10000m row
10,000m
Meters
40:25.3
Time
2:01.2
Pace
655
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 201 |
October 12, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.3 | 10,000m | 2:01.2 | 196 | 975 | 24 | 161 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 25 | 149 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 25 | 157 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 24 | 164 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 25 | 168 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 25 | 168 |
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Workout Graph
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