Alan Edwards 10000m row
10,000m
Meters
40:19.2
Time
2:00.9
Pace
657
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 203 |
October 15, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.2 | 10,000m | 2:00.9 | 198 | 980 | 25 | 158 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 26 | 146 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 25 | 153 |
| 8:02.3 | 6,000m | 2:00.5 | 200 | 987 | 25 | 160 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 24 | 163 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 25 | 168 |
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Workout Graph
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