Alan Edwards 10000m row
10,000m
Meters
40:25.0
Time
2:01.2
Pace
654
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 203 |
November 03, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.0 | 10,000m | 2:01.2 | 196 | 975 | 24 | 153 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 25 | 139 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 25 | 151 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 25 | 153 |
| 8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 24 | 160 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 25 | 164 |
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Workout Graph
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